I had a cup of turmeric tea and orange, with a drizzle of honey:
and a half cup of Greek yogurt with fresh blackberries, blueberries and one big strawberry sliced up nicely. And, about two tablespoons of homemade cinnamon spiced, honey granola.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
~ Jillian Turecki.
“Tyranny requires your fear, your silence, and your compliance. Democracy requires your courage,”
—
JB Pritzker (Democratic Governor of Illinois).