Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 04-21-2025, 10:04 AM

Exercising was very good today. I was only able to workout for 22 minutes, but it helped a lot.

I've been slacking on the strength training. I don't like it because I gain weight so I'd rather walk or cycle, but that's not enough while I'm losing weight becuase I'm losing too much muscle.

My wrist, leg and hip started acting up. I thought it was my arthritic spine and was going to make an appt with the doctor. Well, I got pissed off about something and needed a strenuous workout so I pulled out the dumbells. By the time I finished I had worked out a few of the kinks in my wrist and hip.

I can't/won't do both walking and strength training, so I'll stick with the strength training for now because it's making a difference.

I'm thinking of signing up with a guy who has some strength-training videos for seniors, but I'll try it on my own for now.

04-21-2025, 10:04 AM	#5424
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file Join Date: Dec 2013 Location: Cottage of Content Posts: 13,577 My Photo Gallery Thanks: 41,435 Thanked 34,703 Times in 8,932 Posts Rep Power: 21474861	Exercising was very good today. I was only able to workout for 22 minutes, but it helped a lot. I've been slacking on the strength training. I don't like it because I gain weight so I'd rather walk or cycle, but that's not enough while I'm losing weight becuase I'm losing too much muscle. My wrist, leg and hip started acting up. I thought it was my arthritic spine and was going to make an appt with the doctor. Well, I got pissed off about something and needed a strenuous workout so I pulled out the dumbells. By the time I finished I had worked out a few of the kinks in my wrist and hip. I can't/won't do both walking and strength training, so I'll stick with the strength training for now because it's making a difference. I'm thinking of signing up with a guy who has some strength-training videos for seniors, but I'll try it on my own for now.