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Old 08-09-2025, 05:27 AM   #5442
Orema
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Had another good week of strength-training exercises. Had some minor improvements, but nothing major.

Saw my PCP yesterday. My lab work numbers are great and he fully supports my workout routine (he was taking notes on April and Aiko) AND he’s still on board with me taking a compound version of Tirzepatide. He’s happy and I’m happy, for now. We’re on track for my 20-year health plan.

I’ve lost 5 lbs since I last saw him but I gained 0.9 lbs of muscle (according to my body scan app) from the workouts and that’s what’s important right now. I can feel the difference. Lucky me.

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