View Single Post
Old 07-02-2010, 09:32 AM   #3165
WolfyOne
Magically Delicious

How Do You Identify?:
Gentle Butch
Relationship Status:
Single and content
 
WolfyOne's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 6,558
Thanks: 22,052
Thanked 15,397 Times in 4,140 Posts
Rep Power: 21474858
WolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST ReputationWolfyOne Has the BEST Reputation
Default

R and I joined the YMCA last night, so we could get some much needed exercise. This morning we were there at 6am. She went to the pools to do laps and I went right to the treadmill. She did 7 laps in 20 minutes and I did 1.18 miles in 20 minutes. It was enough exercise for both of us on our first day. After a week of once a day workouts, we're hoping to increase it to going twice a day. We both need to drop some weight along with the needed exercise. I'd like to tone up my upper arms without turning it back into muscle right away until I can drop some weight but am unsure how to go about at the moment, so for now I'll just keep on walking on the treadmill.
__________________

Being deeply loved by someone gives you strength; loving someone deeply gives you courage --- Lao Tzo
WolfyOne is offline   Reply With Quote
The Following 6 Users Say Thank You to WolfyOne For This Useful Post: