Thread: PTSD and Trauma recovery
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Old 07-19-2010, 03:48 PM   #528
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Originally Posted by HowSoonIsNow View Post
I've had a lot of success using Melatonin (herbal product) to help make me sleepy when my mind is whirrrrring.

I take Melatonin too, I forgot about that. It does really help!
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