So after taking oh so long off (aka being a lazy toad) I've finally found my mojo again and it's taken me in a fun new totally competition-less direction - dance!
I've gone back to ballet 2x's a week and belly dance 3x's a week. I'm having a blast and shedding the fluff of being lazy. I've also added pilates 3x's a week.
I'm not sure if my knees will ever let me get back into endurance sports again, but if so, it'll be outrigger canoeing.
Here's to finding balance again..