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Old 08-07-2010, 07:25 PM   #86
PearlsNLace
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I went to a yoga class today. And left, 1/3 of the way through it, feeling so fat, so slow, so akward, so stiff. I left, literally, crying to my car. UGH.
VERY FRUSTRATING.

I went home and worked with a belly dancing tape, in the privacy of my home, no mirrors, just watching the video, and learning how my body FEELS, not condeming how it looks. It was an exhausting workout, and I felt empowered and hopefull.

I may stick to using the pool and treadmill at the gym for a while. If anyone has USED, and enjoyed, a video that is DESIGNED for big bodies, Id like to know about it.

Pearls
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