A short snippet from the TLC Restroom Resource Guide Mike posted:
Strategy #2: Confidence
Using gender segregated bathrooms may be nerve-wracking at times but it is important that you realize you have a right to be there, no maer how other people react to you. You belong in the bathroom that makes you feel most comfortable as much as anyone else does. Being confident lets other people know that as well.
If you are feeling nervous when entering a bathroom, take a deep breath and remind yourself that there’s nothing wrong with you and that you have the right to be there as much as anyone else does. If necessary, keep taking deep breaths and repeat the phrase, “I belong here” in your mind while you are in
the bathroom.
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