i started Yoga this week...i am not sure what type lol...the type that is taught by the studio whose fees, location, and schedule fit my needs!
i had planned to go tuesday, wednesday, and thursday but i think i will work up to that! Tuesday kicked my heinie and last night my soreness really limited my endurance...i didn't even try tonight because i was twice as sore! going to heal a couple of days and maybe go in Saturday morning
i can't wait to get better at it b/c the instructor has been doing it for 12 years and watching her is AMAZING. i want to be able to do that!