weight training
Hi there!
I am new to the site, but happily Gemme refeered me to this thread.
I am wondering if anyone here has experience with weight training. I have no issues with cardio; thats how I lost all my weight. Now I want to start toning. I do not know where to start. What body parts, exercises I should start with?
Any suggestions would be appreciated!
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Every woman I have ever loved has left her print upon me, where I loved some invaluable piece of myself apart from me--so different that I had to stretch and grow in order to recognize her. And in that growing we came to seperation, that place where work begins"
Audre Lorde 
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