Thread: The Do You Work Out Zone
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Old 12-20-2009, 10:57 PM   #13
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thank you so much weather...

I do most of those stretches as it is... I guess I will have to get deeper in to them... I am a bit over flexible due to 16 years of dancing... so I will work on the ones you posted.. my hammies were always the hardest to stretch.. thanks a bunch for the suggestions

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