01-06-2011, 10:35 AM
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#50
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Member
How Do You Identify?: Butch
Preferred Pronoun?: I answer to "hey you" (either works for me!)
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Going to make this tonight! Sounds yummy!
Quote:
Originally Posted by Ebon
Thanks for starting this thread I'm a big fan of high protein/low carb eating.
I made this once when I was doing the Atkins thing and it was delicious!! I found this recipe online it might be different from the actual atkins one. The Peanut Butter Coconut Sauce turns out delicious.
# 1/2 cup creamy peanut butter
# 1 cup coconut milk
# 2 tablespoons fresh lime juice
# 2 tablespoons soy sauce
# 1 1/2 tablespoons dark brown sugar
# 1 teaspoon ground ginger
# 2 garlic cloves, chopped
# 1/2 teaspoon red pepper flakes
# 2 lbs chicken cutlets
# 30 wooden skewers, soaked for 30 mins
1. 1 mix first 8 ingredients, remove 3/4 and refrigerate.
2. 2 cut chicken into strips and marinate in remaining sauce for 1 hour.
3. 3 heat broiler, thread strips onto skewers and broil about 6 minutes.
4. 4 bring refrigerated sauce to room temp and use as a dip for the chicken.
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Take care of your body, take care of your health... You never know when the walls cave in and it all changes for good.
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