[sylvie]

These last couple of days, i've not worked out..mainly because of my long work hours.. but today, no excuse!

but today is payday, had a few things to take care of, and thinking tomorrow morning, i will not only get the few things ive been wanting to make this a complete go for myself (stuff you've all suggested over the last couple of weeks) - but then also do the Gym!

i have spark people set up, and i'm ready to make a full attempt at this..
yesterday, i was saying to someone that i haven't drank any diet soda for about .. well at least a week, i think it's been more like 2 or 3 weeks though.. which is great ! i don't even feel like i'm missing it at all at this point, i mean i miss the taste of it, but i don't super crave it like i once did..

so i know i'm ready to tackle this from every angle now.. before, i wouldn't completely commit, even a few weeks ago.. it's always been eat healthy OR exercise OR walks each day OR quitting something, etc.. but for results, i need everything on board..

i've gotten so many suggestions, helpful hints & advice from all of you and soooooo appreciate it, you've no idea..
this journey i'm on was to help improve my self esteem, my self image and my own healthy well - being.. i had no idea i even had the strength to take all of this on, let alone the courage to 'want' it..

now it's just time to 'do' it.. i'm ready, physically & emotionally... YAY!