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Old 01-21-2011, 06:18 AM   #29
sylvie
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How Do You Identify?:
Mr Mtn's babygirl
Preferred Pronoun?:
girly, she
Relationship Status:
fiercely protected ♥
 
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Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
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♫ music is most definitely my escape ♫

also, time with my children, time with friends, going for a brisk walk or exercise of any kind.. meditation is a must for me, and although i hate admitting it, food makes me feel better lol.. i'm an emotional eater, bigtime.. but i'm striving to find better avenues to deal with my stress haha...

reading , or some nice quiet time, to sit and think things through, focus on some positive things that boost me.. usually some deep conversations with friends will help get me to a better place..

oh and nothing like taking in nature, being outdoors, feeling & smelling the fresh air - watching the beauty all around you... being outdoors is something that always picks me up..

but, nothing beats turning my music up nice & loud and sylly dancing all over this place, singing it out like no one's watching!! *smiles*
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my Mantra:
i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.



my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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