I had a rough couple days and fell off the wagon, but am back on track again. It's a struggle sometimes, isn't it?
I look at it this way...it took me years to gain this weight back...so as long as I'm moving in the right direction, that's the main thing.
It's challenging when I'm under work stress, am an emotional eater, and there's chips and other goodies in the house. I literally walked over to the counter, opened the box of Girl Scout cookies, looked at them, closed it, and walked away today. Instead I had a yogurt. Small victory, but still a victory.
