Just a quick post since I have to lead a conference call shortly...but I wanted to come give Sylvie a big hug for sharing that
I totally hear you and can relate...seems like the biggest demons to tackle always live inside.
I did also want to say...that's exactly the time you need (and that's general you...to all of us) to come in here rather than stay away.
This thread isn't about success...although I certainly want to celebrate those
...it's about the journey. Those of us who struggle with this have had a whole lifetime to learn the crappy stuff that put the weight on and keeps it there....and it takes time to unlearn it too.
Whether you're rocking the weight loss, or fallen by the wayside and struggling up out of the weeds...we're here for you.
Just remember, every moment is a new chance...no matter what happened the moment before. It's about progress, not perfection.