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Semantics · 02-20-2011, 03:06 PM

I do.

The thing with doing yoga to help is that you need to be certain of what is causing the pain so you don't make it worse. My back pain is caused by the sacroiliac joints in my pelvis, so I have to be careful of certain stretches (like forward bends). The best poses for my particular issue are the bow pose and most standing poses. I've noticed a lot of improvement since I started.
Good luck.

02-20-2011, 03:06 PM	#2
Semantics Senior Member How Do You Identify?: malapropist Preferred Pronoun?: she Relationship Status: single Join Date: Nov 2009 Location: New England Posts: 2,169 My Photo Gallery Thanks: 6,367 Thanked 3,968 Times in 1,201 Posts Rep Power: 21474854	I do. The thing with doing yoga to help is that you need to be certain of what is causing the pain so you don't make it worse. My back pain is caused by the sacroiliac joints in my pelvis, so I have to be careful of certain stretches (like forward bends). The best poses for my particular issue are the bow pose and most standing poses. I've noticed a lot of improvement since I started. Good luck.