02-28-2011, 09:55 PM
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#347
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Infamous Member
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Join Date: Dec 2009
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Quote:
Originally Posted by Logicaly
Will have to get that a try. So all this talk of lowering cholesterol. How does one raise the good cholesterol? Cause thats the only low cholesterol I got apparently, lol.
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Eat lots of wild salmon, not the farmed stuff, it isn't sustainable. Fish, primarily ones in high omega 3 fatty acids, you can find a list by googeling omega 3 fatty acid fish. Oh nuts as well, almonds and sunflower seeds.
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"Many proposals have been made to us to adopt your laws, your religion, your manners and your customs. We would be better pleased with beholding the good effects of these doctrines in your own practices, than with hearing you talk about them".
~Old Tassel, Chief of the Tsalagi (Cherokee)
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