[lipstixgal]

Originally Posted by Rockinonahigh

OK,I just got the diet plan from the doc,in it the results of the A1C test are 6.3,I also was reading the diet plan...dose anyone really beleave someone can live off this thing?? I tryed one thes lo-cal lo-carb no fat things a while back all it did was make me feel like I was totaly washed out.Forget exersiseing three or more time a week cause when I did I near passed out from fatigue.So how do u all handle this and live a normal life..Im not being an ass about this I genuly need to know the ins and outs of it all.

Rockin I'm on a low carb/ no sugar diet and lost 10 lbs and I exercise too. Its high in protein and veggies and salad. I feel better and don't want to become a diabetic so I will do whatever it takes because it runs in my family. My A1C was 6.6 which is high it needs to be under 6 like a 4!! You need to eat protein and drink a lot of water if that helps I hope so..