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The Planet's Technical Bubba
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FTM
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He/Him/Geek
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Married to my forever!
Join Date: Nov 2009
Location: Redondo Beach, CA
Posts: 5,440
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Thanked 10,727 Times in 3,172 Posts
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Today's Exercises.
22 pushups
(did these inbetween the pushup sets)
3 x 12 arm curls
3 x 12 shoulder raises
87 situps
10 min of yoga. Will go out to run errands and an extra 15 min walk (bit chilly outside). Will run down the stairs (don't do up when I have groceries).
Also had fruit for breakfast and 24 oz of water.
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