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violaine · 04-06-2011, 01:03 PM

[QUOTE=ZimmygLrL;288016]Here is another website that I thought was interesting. I love my nonfat Vanilla latte's from Starbucks and I just saw where it has 37g of Carbs and 35g of which are sugar...So now, I am going to opt for a plain ol' latte which has 19g of Carbs......Even brewed coffee has more caffeine in it than, the Starbucks latte's.

Enjoy!

http://www.starbucks.com/menu/drinks...ize=42&milk=61

Zimmy

on topic of latte's and caffeine, i thought i would post something to osteopenia/osteoporosis, which can be detected in individuals of any gender as well as any age range:

Dietary factors that affect calcium
Dietary protein and caffeine can increase urine loss of calcium. These effects can be measured and are statistically significant, but becomes clinically significant only at large intakes. In fact, a latte will result in positive calcium balance! Calcium absorption is inhibited to a modest degree by fiber in the diet. Although the calcium content in spinach is high, almost none gets absorbed.
Vitamin D must be adequate for optimal absorption of calcium. The vitamin D has a very long half-life and does not need to be taken at the same time as the calcium.

More information about nutrition and osteoporosis is in the nutrition pages. ** the bottom left home page is excellent for further information on calcium, weight, free tests, et c **

http://courses.washington.edu/boneph...cium.html#side

04-06-2011, 01:03 PM	#215
violaine Timed Out How Do You Identify?: atypical Preferred Pronoun?: plague words and phrases Relationship Status: love wise guys of the avian world Join Date: Nov 2009 Location: wekiva springs basin Posts: 3,236 My Photo Gallery Thanks: 9,934 Thanked 3,293 Times in 1,301 Posts Rep Power: 0	calcium and healthy weight! [QUOTE=ZimmygLrL;288016]Here is another website that I thought was interesting. I love my nonfat Vanilla latte's from Starbucks and I just saw where it has 37g of Carbs and 35g of which are sugar...So now, I am going to opt for a plain ol' latte which has 19g of Carbs......Even brewed coffee has more caffeine in it than, the Starbucks latte's. Enjoy! http://www.starbucks.com/menu/drinks...ize=42&milk=61 Zimmy on topic of latte's and caffeine, i thought i would post something to osteopenia/osteoporosis, which can be detected in individuals of any gender as well as any age range: Dietary factors that affect calcium Dietary protein and caffeine can increase urine loss of calcium. These effects can be measured and are statistically significant, but becomes clinically significant only at large intakes. In fact, a latte will result in positive calcium balance! Calcium absorption is inhibited to a modest degree by fiber in the diet. Although the calcium content in spinach is high, almost none gets absorbed. Vitamin D must be adequate for optimal absorption of calcium. The vitamin D has a very long half-life and does not need to be taken at the same time as the calcium. More information about nutrition and osteoporosis is in the nutrition pages. the bottom left home page is excellent for further information on calcium, weight, free tests, et c http://courses.washington.edu/boneph...cium.html#side