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Old 04-12-2011, 04:16 AM   #5999
StillettoDoll
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"Before you've practiced, the theory is useless. After you've practiced, the theory is obvious."
~David Williams, an Ashtanga yoga teacher in Maui, Hawaii, quoted from yoga.com


Yoga is the fountain of youth. You're only as young as your spine is flexible. ~Bob Harper
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