|  04-28-2011, 10:39 PM | #18 | 
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	Actually, it does't.  A pound of muscle equals a pound of fat because a pound is a pound.Quote: 
	
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					Originally Posted by Blade  Muscle weighs more than fat.   |  
 BUT
 
 Muscle is much more dense than fat, so it takes up less SPACE in the body...about a third of the space that fat does, if memory serves me correctly.
 
 
 
 I weigh about the same as I did several months ago when I started working again and stopped working out so much (pretty much at all, really), but my clothes are getting tighter so I know I'm spreading out and gaining more of the jiggly stuff and losing or at least not helping the good stuff.  I will be getting back into some sort of a work out routine, even if it's only 20 minutes here and there.  Anything's better than nothing, right?
 
				__________________  I'm misunderestimated.  | 
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