Quote:
Originally Posted by Incubus
Well done on making it through without a ciggie gaea. Stress and that bad self talk is no 'reason' to smoke, it's merely an excuse if you're looking for one.
Quite often I will acknowledge and give voice to the craving with a "I want a ciggie" ...if there are folks around they usually say "No, you don't", in effect telling me I don't actually know what I want. My reply is "Yes I do but I won't have one.". I dunno, it just feels right to voice it rather than keep it inside or deny the craving.
|
for me it was a reaction to what i was feeling suddenly that "worthless" feeling that was driving...
fuck that im not worthless....
__________________
Gaea
"Building a lifetime together one day at a time"
Courage: the willingness to risk who you are for who you want to be and what you have for what you want
You're not who your past says you are, you are who you choose to be today moving forward.
|