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Old 05-14-2011, 03:30 PM   #1314
DamselFly
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QueerStoneFemme
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Wink bfast

i had a big piece of 8-seed whole grain bread with cafe au lait made w/vanilla soy milk, then fresh blueberries and blackberries with a cup of green cha.
and then another cup of cha and a slice of halewah!
(paraphrased:
break fast with richness
lunch within average means
dine sparingly,
have cha always!)
namaste,
DamselFly
__________________
so long as space remains
so long as sentient beings remain
i will remain in order to help, to serve,
to make my own contribution
(Buddhist prayer, a favorite of H.H.)

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