[Greco]

I also posted this on my other fav thread "What are you having for dinner tonight?"

spinach

parsley

cilantro

ginger

celery

apple

lemon

delicious refreshing

This way of nourishing my body is compelling me to make other
changes as well. Coffee may be a thing of the past, it doesn't
taste as good anymore cigar smoking?

This weekend will be having green juices only no cooked food
I want to see and feel where this takes me not only physically
but emotionally, mentally, and spiritually as well.

So many changes within myself already
the green juices are enhancing my running
with my mind clearer my body lighter
I at times feel like I'm not running at all.

That's it for me this evening.

Have a great weekend everyone, Greco