[Greco]

I have been taking my green smoothies to my office and they
give me energy the whole day

Green tea in a thermos no more coffee
Did have some withdrawal from the coffee
yesterday today none that I could tell
thank the Universe

Other changes: in my attitude
usually a pretty intense person
beginning to ride a gentler wave

This morning once again up before
the alarm clock

and watched the Sun come up over
the horizon a feeling of gratitude
welled up in me I really cannot
put it into words except to
say that I am grateful to be alive
healthy and having the opportunity
to create this new chapter in my
life.

Live food is a blessing
At an age when many people are
excited about retiring I'm looking
forward to whats next
I say this without judgment for
others
this is my path my life and I know
more then ever how very precious
life is my life is precious.

So in a way this is my prayer of thanks
to the Universe to Nature to the Earth.

Tonight slowing down the detox a bit
and had mozzarella cheese with tomatoes
basil olive oil and calming tea.

Have a lovely evening, Greco