Quote:
Originally Posted by Incubus
It's ok princessbelle, you can jump back on anytime...the smoking wagon passes by frequently.
Something that worked for me was having a plastic inhalator thingy
because it didn't look remotely like a cig. I wanted to break the visual thang. I used the nicotine cartridges for a few weeks but by then I'd broken the hand-to-mouth habit and didn't need the inhalator. I was taking Champix/tix though so the inhalator was just about breaking the hand-to-mouth action.
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An ex of mine quit on these about 12 years ago.