01-18-2010, 10:02 AM
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#84
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Quote:
Originally Posted by Mr. Moon
Candace, sweetness,
You've actually motivated me a little. I've known I was gaining too much weight for a while now. I was ready to start an exercise plan when my arm and my knee sort of "went out" (dont' want to go into that in detail, just know I can't do much at this moment but I am getting it fixed).
I will start with changing what I can, until I can exercise correctly. I am cutting out ginger ale (yes, I started drinking soda again, wtf was I thinking???) and cutting back on my portions. I'm going to check out the biggest loser things you've mentioned so I can make healthier food.
I'm cheering you on, Candace.
-Mr. Moon
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this is so smart! cutting out soda is a great idea. i went from pepsi to diet pepsi fairly easily BUT i ended up craving the diet stuff like crazy! i dont know if something in the recipe is addicting but i couldnt resist it for the longest time. i was drinking 6 to 10 of them a day by the time i decided to cut them from my diet. only thing was, after i gave it up i was always seriously jonesing for carbonation!
i probably drink my weight in club soda now! dont know why it holds such an appeal or me.
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