Now wearing: No make camo cargo shorts with cycle shorts underneath, black Tenn sports shirt, trainer socks and my trusty Reef trainers (sneakers).
Now eating: nowt - had ham and eggs an hour ago.
Now drinking: Coffee
Now listening to: Tour de France team time trial on telly - will catch highlights later though
Smell like: shower gel and muscle rub
Last website visited: CTC forum
Last person who made you smile: Oscarliscious
Now leaving for: An easy spin on the bike after yesterday's 25miler.
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