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Old 07-07-2011, 10:45 PM   #324
Rockinonahigh
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Im on th no or low carb thing,its working pretty well so ive managed to be able to keep the carbs at a reasonable number each day.Eggs,meat,fish and fowl are trace or 0 carbs,cheese has 0 carbs,veggies have 0 except fpr the root kind.To night I had kept my carbs down fairly low so tonight I cooked spagettie with italina sasuage with garlic bread.The bag said 2cups were 39 carbs so I onlyhad 1 cup of skettie,1 sasuage and half slice of garlic hread for 11 carbs.It was real good and worth skiming carbs for but im glad I wont need todo this but once in a while.I am reading the info list like never before zero or very fur carbs work for me.
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