Quote:
Originally Posted by Medusa
Are y'all tired of me blah-blah-blahing yet?
I dunno. I usually don't share anything about my exercise routines or eating plans because it's such a personal and private journey but I did hit a pretty major milestone tonight and want to share.
I just got off of my treadmill and was able to walk 3/4 of a mile pretty vigorously.
I was able to do 20 solid minutes without feeling scared and, more significantly, without much more than mild pain.
Im pretty proud of that.
My goal is to do a mile. I'll be there by the end of the week.
Now if everyone would post their favorite workout music mixes, that would be great because Janet Jackson's "Feedback" and Petey Pablo's "Raise Up" are getting OLDDDD!
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So proud of you! I pushed myself pretty hard today too. I did mile walk, and then tried to run a half mile. I didn't do the half mile, only a quarter, but God bless, it was so much more than I thought I was going to do. You are absolutely right! It is scary as hell to do this. You are beautiful and amazing, and thank you for sharing!
P.S. I had a really emotional day today because of how much it feels good to do this. Sounds kinda crazy.