"Three Things" by Jan Taddeo.
It includes in part,
"Here’s an adage I’ve always liked:
Don’t just do something, stand there.
Stand in the surf, or sit on a rock, or lay your
body across the earthy loam...and be quiet.
Very quiet.
Do you hear it? That still small voice, the
echo of your soul, reverberating with the call
to your own true self to emerge."
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