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					Originally Posted by  Ebon
					 
				 
				Never been to the dash site but I keep hearing about it. lol 
 
Yes there is a specific plan designed not to take too much of anything and just enough to see changes over time. I know it's going to take a long time but it's worth the wait. I used to drink heavily so I'm sure my liver would rather have to deal with supplements over alcohol, although I will keep an eye on how it's doing with all of this. I also juice veggies and fruit (almost) everyday to get my correct daily amounts. 
			
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 Well, if you ever want to check out the thread, send the Gemme!
I wish you the best of luck, my friend.  Hears to hoping it keeps working for you!