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How Do You Identify?: Femme
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Join Date: Nov 2009
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WOOOHOO Sparkle, you go honey! Congrats on the weight loss! 5 lbs in 3 weeks is amazing... keep up the great work!
For me, cocktails are my downfall. I'm not gonna lie, my friends love to "encourage" me to eat out or have a night out on the town. Which of course used to mean mass amounts of margaritas. Once I learned how many points were in a 4 ounce serving of margaritas I almost choked! 9 points for a 4 ounce (yep a bathroom size dixie cup) margarita. I used to drink fishbowl margaritas (32 ounces)... which totals 72 freakin' WW points for ONE margarita! That's almost 2 days worth of points! I guess I never wrapped my brain around the empty calories that most cocktails have!!
Now when I go out with friends, I drink vodka, tonic water & lime for 4 points (thanks Sparkle for the advice) or I stick to the MGD 64 beer which is only 1 point each! If we go out to eat, I stick with chicken or fish that's been grilled and add a salad (ok, and split a roll with someone, just because I wanna taste the damn bread!).
Portion size has always been iffy for me. A heaping pile of 1 cup, is not the same as a leveled off 1 cup. I was convincing myself that I was keeping up with the portion size... but truth be told I was adding extra portions. Now, I take a knife & level it off, then add it to the plate.
Ok, y'all... let's get the momentum going! After dinner tonight, we'll be heading to the gym for a workout. I am ready!
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