08-07-2011, 11:24 AM
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#12
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Quote:
Originally Posted by jelli
I have found that a weight the "professionals" say that I would be healthiest is not the weight I feel or look the healthiest in. Usually I feel and look best about 10-15lbs more.
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About a year ago i asked my weight loss doc what he had in mind for my goal weight. His response was his goal for every patient was for them to feel better and improve their overall health rather than reach a certain (and often unrealistic) number on some chart.
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