[StillettoDoll]

Mindful Consumption.

Aware of the suffering caused by unmindful consumption, I vow to cultivate good health, both physical and mental, for myself , my family and my society by practicing mindful eating, drinking and consuming. I vow to ingest only items that preserve peace, well-being, and joy in my body, in my consciousness , and in the collective body and consciousness, of my family and society. I am determined not to use alcohol or any other intoxicant or to ingest foods or other items that contain toxins, such as certain TV programs, magazines, books, films, and conversations.
I am aware that to damage my body and my consciousness with
these poisons is to betray my ancestors, my parents, my society and
future generations. I will work to transform violence, fear, anger, and confusion in myself and in society. I understand that a proper diet is crucial for self- transformation and the transformation of society.