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Old 08-17-2011, 09:05 AM   #12
Thinker
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Because I was so close to my goal weight, I got a little obsessed with stepping on the scale.

I had a small gain last week (like 0.4 or 0.6), and there has been more so far this week.

I don't get it.

One of the reasons I put off my weight program was because I figured there would be a gain, and I knew it would confuse me. Turns out I was right.

My wife told me just to stay off the scale; it really is making me anxious because I feel like I must be failing somewhere. That's some eff'd up thinking right there.

Sooooo... I'm going to commit to staying off the scale for the next week and a half........until my next weigh-in on Friday, August 26. I gotta get my head right with this shit.
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