[Rockinonahigh]

Staying on any diet isnt easy,if it were we all would be at the weight we want to be.Over the last couple of months I have lost weight,gained a fue ounces or a pound then lost it and more again...sort of yoyo hear and there but mostly for the good.My biggest prob with loseing weight is some of the stress I deal with that comes out of no where or at least it looks that way to me.Recently I have had probs with my shoulder cause of the extra load of work ive been haveing to do at work so ive missed some days going to the doc or resting it.I have worked at the center for a year and never had a prob with anything,now the center has a new owner so we have less folks to care for 35 people a day ..this is an adult day care with folks with varying ablities.Over the time I have had shoulder probs,wich they knew about but kept adding more work on me that effective work was becomeing harder to do.So last week they ask the agency for a replacement for me..and becaues the agency is on a freeze because of the goverment cut backs im now job less...for the time being anyway.I have a fair income just the same but work for the extra jingle we all like to have.Now that being said,I know something will come along so im not to worried about it...just being at home gives me to much idle time.Atleast I can spend more time at the gym daily insted of three times a week.All this came out of the blue but sence it changed owners its just not the same place..