Butch Femme Planet - View Single Post

PinkieLee · 08-19-2011, 08:42 AM

((SCORPIE))

Honey, you are doing amazing! So we've all had those kinds of weeks, but we can & WILL bounce back. Sometimes the last thing I wanna do is think about and monitor my food... and like you, I just try to wing it. I try to keep up with a "guesstimate" in my head, but I know damn well that I'm not keeping up with every. single. thing. that goes in my mouth.

Changing our eating habits & getting out of our old comfort zones is hard... fucking hard. I can be out to dinner with friends, and the little devil in my head says, "oh Tonya, just eat what you want... it's not gonna kill you." I can let those voices self sabatoge myself quickly.

Thing is, I've realized that my comfort zones were not normal. Who sits down after a crappy day and eats a pint of Rocky Road ice cream and finishes it off with a bottle of wine?! Yeah, that WAS me. I'm having to find ways to pamper or reward myself that DON'T include food or alcohol. Some days are harder than others.

You can do this Scorpie... WE ALL CAN DO THIS! One day at a time... and on those rough days one MEAL at a time!

08-19-2011, 08:42 AM	#1166
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,074 Times in 3,049 Posts Rep Power: 21474856	((SCORPIE)) Honey, you are doing amazing! So we've all had those kinds of weeks, but we can & WILL bounce back. Sometimes the last thing I wanna do is think about and monitor my food... and like you, I just try to wing it. I try to keep up with a "guesstimate" in my head, but I know damn well that I'm not keeping up with every. single. thing. that goes in my mouth. Changing our eating habits & getting out of our old comfort zones is hard... fucking hard. I can be out to dinner with friends, and the little devil in my head says, "oh Tonya, just eat what you want... it's not gonna kill you." I can let those voices self sabatoge myself quickly. Thing is, I've realized that my comfort zones were not normal. Who sits down after a crappy day and eats a pint of Rocky Road ice cream and finishes it off with a bottle of wine?! Yeah, that WAS me. I'm having to find ways to pamper or reward myself that DON'T include food or alcohol. Some days are harder than others. You can do this Scorpie... WE ALL CAN DO THIS! One day at a time... and on those rough days one MEAL at a time!