Hello everybody!
Mist bud, glad you joined us. Great advice, tips, info and people in here!
As for your meat coming out tough on your small grill, try cooking it less time and maybe turning it once. It shouldn't be cooked more than 10 minutes. . depending how you like it leave it a bit pink? and it will be juicy and delicious. I like to use top sirloin. The advice I would like to give you is drink more water. I buy 20 - 30 water bottles at a time and stock my fridge so it's always cold. . and maybe invest in an ice tea maker. . unsweetened of course is best if you need flavor you can add lemon slices and stevia sweetener. Also lots of variety of fresh fruits and fresh vegetables.
Scorp I drink beer so thanks for that info. I will be going back to lower calorie and light beer when I do want some.
My breakfast was honey oats with almonds 3/4 cup and fat free milk 1/2 cup = 170 calories and dark roast coffee 2 cups.
My snack before lunch will be 1 cup of cantaloupe chunks.
For lunch I want to go get some of that chicken breast cajun deli meat and the thin sandwich whole wheat buns with tomato slice. Mmm.
For me today it's more water!
This is what I prefer for bread. There is a different variety and brands to choose from.
