[Zimmeh]

Good Evening Everyone,

I watched that movie, "Fat, Sick and Nearly Dead" over the weekend and it made me cry. To know, that was me almost five years ago is hard. I still have my sweets, but I have decided that soda or any form of alcohol is a no no and I don't crave either.

When I go grocery shopping, I normally pick up stuff that is easy for me to make on the nights when I get home late or I have to work until 11pm. I have found that keeping individual packs of chicken in the freezer and frozen veggies are the best. I stay away from processed cheese and usually go to the deli or for the Sargento brand cheese. I told my roommate, that the loaf of bread in the pantry is my last and I am going to keep myself in check and not have anymore bread. I don't consume a lot of sugar, salt, or fried foods. I am having a hard time with losing the last twenty pounds to reach my goal weight and it is becoming frustrating.

I am headed to the gym in a bit..

Zimmy