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PinkieLee · 08-31-2011, 10:43 AM

Good morning y'all! I hope that your Wednesday is off to a happy & healthy start!

Well, we got our butts to the gym last night. Luckily, Zumba classes were in session, so we were able to have the women's workout area to ourselves! Weeee for picking tv stations & fans blowing on us

I did a 10 minute warmup on the treadmill, then 20 minutes on the elipitical and then about 10 minutes on the arm toning machines. We are headed back tonight, so I'm gonna try to add another 5 minutes to the elipitical time and add 10 more crunches (cause lord knows my abs kill me by the time I hit 100). It felt good to get the ball rolling again... now, I've just gotta keep going!

Meals planned for the day....

Breakfast:
a toasted cinnamon raisin english muffin
a banana
and a small sugar free vanilla iced coffee

Lunch:
Lean Cuisine meatloaf & mashed potatos
cucumber & tomato slices

Dinner:
grilled chicken tenderloins
steamed veggie mix (brocolli, carrots, califlower & snap peas)
brown rice
and cantalope & watermelon for dessert

Snacks:
yogurt with granola
and a multigrain crackerful

Quick question? Is there a workout video (or video fitness instructor) that you can suggest? Years ago I lost a significant amount of weight doing Richard Simmons tapes (don't laugh), but I gifted them to a friend. I'm looking at starting up workouts at home... when D doesn't want to go to the gym. I'm really interested in the bellydancing ones or even a beginners Zumba. I've tried the Biggest Loser one (and honestly threw my guts up! Needless to say, I haven't used it since).

08-31-2011, 10:43 AM	#1498
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,075 Times in 3,049 Posts Rep Power: 21474856	Good morning y'all! I hope that your Wednesday is off to a happy & healthy start! Well, we got our butts to the gym last night. Luckily, Zumba classes were in session, so we were able to have the women's workout area to ourselves! Weeee for picking tv stations & fans blowing on us I did a 10 minute warmup on the treadmill, then 20 minutes on the elipitical and then about 10 minutes on the arm toning machines. We are headed back tonight, so I'm gonna try to add another 5 minutes to the elipitical time and add 10 more crunches (cause lord knows my abs kill me by the time I hit 100). It felt good to get the ball rolling again... now, I've just gotta keep going! Meals planned for the day.... Breakfast: a toasted cinnamon raisin english muffin a banana and a small sugar free vanilla iced coffee Lunch: Lean Cuisine meatloaf & mashed potatos cucumber & tomato slices Dinner: grilled chicken tenderloins steamed veggie mix (brocolli, carrots, califlower & snap peas) brown rice and cantalope & watermelon for dessert Snacks: yogurt with granola and a multigrain crackerful Quick question? Is there a workout video (or video fitness instructor) that you can suggest? Years ago I lost a significant amount of weight doing Richard Simmons tapes (don't laugh), but I gifted them to a friend. I'm looking at starting up workouts at home... when D doesn't want to go to the gym. I'm really interested in the bellydancing ones or even a beginners Zumba. I've tried the Biggest Loser one (and honestly threw my guts up! Needless to say, I haven't used it since).