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Old 09-01-2011, 07:33 AM   #1509
PinkieLee
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GOOD MORNING!

Look at all these healthy choices folks are making. I like seeing what y'all are eating for breakfast/lunch. I'm such a creature of habit and get stuck eating the same stuff. Y'all are giving me ideas for more healthy choices.

((((sylvie)))))) don't be so hard on yourself honey... we've all had those rough weeks. This journey is hard. Luckily, everyday is a new day to start fresh! We have all the faith in the world in you honey!

Sometimes I think that our scales & bodies like to play tricks on us. On Monday, I weighed in and it said that I had gained 5 pounds after my birthday weekend. I just couldn't grasp how in the world I could have gained that much weight, that quickly. Today was my scheduled weekly weigh in, and I almost didn't do it... I guess I just didn't want to see the scale taunting me. But, I got on and I lost another 3 pounds! Technically, if I went by what the scale said Monday, I've lost 8 pounds. Good thing I totally disregarded that number... 'cause my heart was telling me it was full of crap!

So, 3 more pounds gone forever! I've only got 10 more pounds till I reach my first personal goal!

Meals planned for the day:

Breakfast:
egg whites & a spoonful of diced potato and salsa on a wheat tortilla
a plum

Lunch:
some Lean Cuisine or WW meal
garden salad with a sprinkle of WW cheese and raspberry vinagerette dressing

Dinner (working the 2nd job):
SUBWAY it is... ham & turkey on wheat
apple slices

Snacks:
94% fat free kettle popcorn
a big ol' orange
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