09-08-2011, 01:14 PM
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#14
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Senior Member
How Do You Identify?: Butch, Switch, Comedian...G...whichever.
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I will walk down to the end of my block at a brisk pace and do my stretching there; no rhyme or reason, I just feel like if I get the blood circulating then stretch it will be better for me.
I have a horrible time stretching my hamstrings; they tend to feel tight in the midst of my run...so I stretch them really good before and after.
I also find that if I am scrunching my face up and concentrating on running; it is not enjoyable, so I always try to think of other things instead of my running...though one time I was watching my feet and a low tree branch snagged the hat and headphones right off my head! Scared the shit outta me!
Needless to say, I always watch for low branches now!
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