09-09-2011, 05:02 PM
|
#37
|
Senior Member
How Do You Identify?: Femme
Preferred Pronoun?: Lady
Relationship Status: single
Join Date: Nov 2009
Location: Texas
Posts: 2,823
Thanks: 2,779
Thanked 3,877 Times in 1,485 Posts
Rep Power: 21474853
|
Great thread! I started running back in Dec of last year .
It certainly has been a learning process.... My best week I had was a 30 mile week I'm averaging about 22 miles a week right now. Although I have slowed down some, on my running time. Due to injuries, feet , chin splints, mostly.
Some advice I have is get some great running shoes , I have been trying to find a great shoe , just got the Adidas climbacool running shoe. What a difference!!!!!!! They are lighter , more flexible and don't have that huge heel, that you find on most shoes. I don't think high heels work for running. I have been using Asics, they are a terrible running shoe, at least for me. I want to gradually break into the five finger shoe for running.
Remember to eat your bananas before a run! and Stretch stretch stretch !!!!!!!!!!!!!!!!!!!
My New shoes!
__________________
|
|
|