09-09-2011, 06:43 PM
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#41
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Guest
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Quote:
Originally Posted by Thinker
We get crisp, cold air here in the winter; I'm a little worried about it being an obstacle for me.....hurting my sinuses. My wife and I talked about getting a face mask; I don't really care to wear such a thing, but I don't want excuses for not getting out there either.
Today was pretty challenging for me. I managed to do 38 minutes total and 27 minutes of jogging, but I felt fatigued from the get-go.......mainly in my quads. They felt weak and tired.
I did extra stretching after and plan to do more this evening. I hope to feel much more fresh in the morning.
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I'm not a runner but a cyclist and I find these...
https://www.buffwear.co.uk/catalogue/index.php/cPath/52
...help when it's cold and/or windy.
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