I've got 9 consecutive days under my belt (shootin' for 30) and 12 out of 13 total.
Today I did 33 minutes of jogging, but this time I did it in only two jog "sessions"......first one was 18 minutes and the second was 15 minutes (3-minute walk time in between).
I think in another couple of weeks, I might be able to do 25 consecutive minutes. When I can do 30........
.......well, I just might cry.
Here's to healthy hearts!!