Hey Healthy folks,
Well, I took the plunge last night and cancelled my gym membership. I have not been there in about eight months, but had it on “hold” so that I could go back and only have to start paying the monthly dues again. But, I decided against it. I have consistently worked out longer and harder on my own outdoors (even through a whole winter), and have done it long enough to know within myself that this is a better choice for me. Nordic walking combined with body weight exercises is plenty, and it is free! They offered to extend the hold for another 3 months, but I just want to keep things simple. Now that is off my back.
I would like to do an actual “product endorsement”; I have used
friction block for over six months now and as far as I am concerned it is a miracle. I cannot use Band-aids or anything with adhesives and was being absolutely tortured with blisters and chafing issues. This stuff handles it all, does not stain clothing, goes on dry. It’s like teflon coating yourself. Eliminated daily mini-surgeries.
Off to the beach!
