09-29-2011, 08:51 AM
			
			
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			#1862
			
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			Good morning y'all    
 
It looks like everyone is still going strong, making positive changes & moving in the right direction!  Keep it up... we can do this! 
 
Well, 1 more pound gone forever!  Yep, slow & steady... but at least it's going in the right direction.   
 
I KNOW that I haven't done everything in my power to get it coming off faster.  I KNOW that I should exercise more.  I am watching what I eat and limiting my indulges.... but I could always do better!  Yes, I own my choices because ultimately it's up to me!  I get in these lazy funks where I let life control me... when I should be controlling my life!  Negative self talk pops in my head, and sometimes it's hard to snap out of it.  I'm telling you, it's a daily struggle sometimes.   
 
But, I'm only 5 pounds away from my first personal goal I set.  I've been doing WW for 4 months now... and have lost 27 pounds.  Must. keep. going!  
 
I hope that everyone has a fantastic, healthy day!
		 
		
		
		
		
		
		
		
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